Posted on 19th April, 2016
Yoga with the whole family is a truly joyful way to bond and spend quality time together.
Have fun with human mandalas, partner yoga and group yoga and connect as a family together. Yoga Journeys take you on a magical journey through time and space, yoga tree is like musical statues with yoga, and meditation mandalas to name a few!
Suitable for beginners and little yogis alike from ages 5 - 15 years with guardian or parent. If you'd like to chat more about this please email firstname.lastname@example.org.
'A lovely calming morning for me and my girls. Cat has wonderful, positive energy and the children and adults seemed to warm to her instantly. A fun and playful session that kept us all busy and certainly lifted my mood! Thank you. On the way home Joy asked if we can do yoga everyday because it was so much fun. She loved 'riding the blue whale best'. As can be seen in the photos where she is stretching and trusting and alive in her imagination. More please!!'.
Liz Corder, Single Mum, Rainbow Families
What is Family Yoga?
Family yoga is playful group practice including mixed sizes, abilities and activities from animal flows to trust games, acroyoga games, yoga journeys, musical yoga that will leave you and your children feeling connected, energised and full of fun.
The style I teach combines teacher training in Rainbow Kids Yoga (YA), Acroyoga (AYI) Unity Partner Yoga (IYN) and Sun Moon Partner and Community Yoga (YA) styles. I love collective practice and am inspired to bring parents and kids and have lots of fun in a heart openning way together and strengthen us all as a community building healthy relationships based on positive reinforcement, capacity building and accessibility for all bodies and abilities.
So come along with all the family and have a fun, joyful and heart centred morning together.
Book your place here for one parent and child and email me with any additional children or adults you would like to book for.
Please email me with your names, how many you are booking for with ages, and your contact details to email@example.com or call me on the number in my header to chat more.
© 2013 Nine Lives Yoga
Tel: 07557 911520 Email: firstname.lastname@example.org