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Upcoming events...

Acroyoga Orphneee Image

Switzerland Acroyoga Weekend - Expand your Limits

Acroyoga Expands your Limits Dive into a holistic Acroyoga weekend exploring solar into lunar and back again. Expand conscious limitations with playful pops, whips and lateral washing machines. Give attention to partner connection and focus on subtle elements to find freedom. Intermediate to advanced.

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Kids Yoga Class New Venue

Yoga Adventure Retreat 

June 17th - 24th 2017  

Breathspiration is a retreat centre who specialise in hosting yoga and adventure sports retreats.  I am teaming up with them to 'push the boat out' ;) and offer you a carefully programmed adventure of a lifetime. Come and set yourself free with SUP Yoga sessions on the turquoise blue waters of Mallorca and scuba dive beneath the waves with myself, Cat Duval, and Breathspiration diving instructors guiding you to explore life beneath the waves. PADI fun dives and courses are available for those who are new to the game or you can simply opt to sit on the beach and bathe in the warm mid June summer rays.  

The programme is being carefully programmed to soothe your soul and ignite your shakti fire with Yoga, early morning meditation and Acroyoga, Partner Yoga and Thai Massage workshops woven carefully into the programme to help you reset your body, calm the mind and expand your practice.

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Yoga Rave humandala wilderness

Nine Lives Yoga Rave @ Wilderness 2017

Nine Lives Yoga’s Yoga Rave is coming back to Wilderness this year.  Celebrate life, breath and connection - as well as some serious bass for the openning party in the Sanctuary Area on Thursday night, plus more Acroyoga workshops too!

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Acroyoga Airport Image

Acroyoga Airport: spread your wings & fly!

Pt2 Sun 12th March 1-4pm @Be Yoga

Acroyoga and partner yoga embody the principles of a loving community in practice. Acroyoga combines dynamic partner acrobatics with yoga and the sacred healing art of Thai massage with community spirit and technical skill. So let us celebrate eachother and build trust together to explore flipping your world upside down and play like acro monkeys. Use your strength to lift others. United we fly. 

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Acroyoga for climbers flyer

Acroyoga for Climbers Workshop

A class designed to compliment your training and climbing. Improve core strength, flexibility, agility and technique on the wall. Get your high step rock overs on! Gain knowledge of warming up, warming down, core strength training and flexibility stretches. Great for injury prevention and general overall training.
 

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Acroyoga Airport Image

Acroyoga Airport: spread your wings & fly!

Pt1 Sun 28th Jan 1-4pm @Be Yoga

Acroyoga and partner yoga embody the principles of a loving community in practice. Acroyoga combines dynamic partner acrobatics with yoga and the sacred healing art of Thai massage with community spirit and technical skill. So let us celebrate eachother and build trust together to explore flipping your world upside down and play like acro monkeys. Use your strength to lift others. United we fly. 

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Kids Yoga Class The Studio

New Yoga for Kids Class: Wednesdays 3.30-4.30pm 

Do you want your children to be calm, comfortable and relaxed in their skin? Want them to gain body confidence, emotional awareness and build a healthy relationships with themselves and others?  Kids Yoga and meditation give your kids fun tools to grow these key life skills from an early age.  These classes are for children from 6-11 years.   Each week we focus on a different theme that raises awareness about yoga principles and skills from learning to relax with breath awareness, to playing yoga games to build balance, healthy communication, collaboration and listening skills.

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Acroyoga for Climbers

Acroyoga for Climbers Workshop

A class designed to compliment your training and climbing. Improve core strength, flexibility, agility and technique on the wall. Get your high step rock overs on! Gain knowledge of warming up, warming down, core strength training and flexibility stretches. Great for injury prevention and general overall training.
 

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Festivals this year

Festival Good Times last Summer   

May - November 2016 events all in one 

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Vinyasa Flow Course Quote

Dynaminc Hatha Flow Class: Inspired by my Advanced Teacher Training Course with Vajrasati's Jim Tarran and Khadine Morcom

This class is designed to help you step up your practice to build core conditioning, strategy to develop more advanced poses into your practice and confidence to be playful in inversions and balances. The course will be tailored to suit this specific group, in an small group setting so you receive personal support in your development.
 

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Humandala Brighton Yoga Festival

   FOR UPDATES CHECK OUT MY FACEBOOK EVENTS     

  For info on regular CLASSES click here

    NEW SITE COMING SOON 

     


 

 

Past events...

Yoga Rave July 30th

 Nine Lives Yoga Rave returns to Brighton - early bird tickets now available!

Nine Lives Yoga’s Yoga Rave is coming back to Brighton. Celebrate life, breath and connection - as well as some serious bass – at Hove’s stunning All Saints Church.

Saturday 30th July sees yoga and music unite. Sound healing frequencies and shamanic music meld with house and techno, while the humandala practice incorporates Vinyasa flow, ecstatic dance and a proper rave up complete with performers.


Osho Leela Weekend Retreat

Nine Lives Yoga Osho Leela Weekend Retreat

The Power of Collaborative Practice with Cat and Amrita    

17th - 19th June 2016 


Connect with playfulness to each other, explore the depth of your practice, and learn the power of touch. This weekend focuses on creating the community and connection we want in our lives through exploring the practices of Partner Yoga, Acroyoga and Thai Yoga Massage. we even have an exclusive yoga rave experience for you all too!

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Families and Kids Workshop

 Families and Kids Yoga Workshop: Sat 21st May 10.15am-11.45am

Fresh from a super fun Family Yoga Workshop at the weekend, we wanted to get the next one booked as soon as possible so you can get it in your diary!   If you've never tried it before yoga with the whole family is a truly joyful way to bond and spend quality time together. 


Families and Kids Workshop

 Families and Kids Yoga Workshop: Sun 24th April 10.15am-11.45am


Partner Yoga Date Pic

 NEW Valentine Partner Yoga Date 14th Feb 2016

Treat yourself and your partner to a romantic couples yoga session with deep soulful connection, tantric exercises, soft partner yoga flows, deep meditations, and luscious sensory surprises. Come and take a journey into the joy of sharing spiritual practice with your partner.

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Yoga for Singles Feet

Yoga Social: Sat 19th March 7.00-9.30pm 


Families and Kids Workshop

   Families and Kids Yoga Workshop: Sun 7th February 11am-1pm


Yoga for Singles Feet

   Yoga for Singles: Sat 6th February 7.30-9.30pm 


NEW Vinyasa Flow Yoga Course

 NEW Develop Your Personal Practice Yoga Course @Studio iO

 The course will be led as an asana class with added elements of offering you knowledge so you can build you own personal practice out of the studio. We will practice hatha and vinyasa flow yoga in class with some partner yoga stretches. The course will move through different elements of creating an appropriate home practice sequence for yourself at home as we break down the  elements of what makes a good sequence - looking at counterposes, balancing strength with flexibility, yoga philosophy with  asana practice, and you will take home a  personalised sequence at the end of it, that you can use this coming year to  develop your own home practice.  

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Yoga Rave December

   Yoga Rave: Dec 11th. Early bird tickets until end Oct 

     Nine Lives Yoga Rave: Conscious Christmas Celebration on 11th December

     Tickets Available Here Now  - 80 Early Birds tickets available until the end Oct

     


Acroyoga Lunar Immersion

   Lunar Acroyoga Immersion 12th-16th Dec 

     This 30 hour AcroYoga gathering is an invitation to deepen your relationship to yourself, your fellow students and to           the practice of AcroYoga.

     


Into the Light Day Retreat

   Into the Light: Yoga and Wellbeing Retreat 22nd Nov

     Join us for a magical day of yoga, music, dance, meditation and massage therapies. An oasis for a day from your busy        world.

   EARLY BIRD TICKETS HERE https://www.tickettailor.com/checkout/view-event/id/36915/chk/781b

     


ACROYOGA SPINS WORKSHOP

   Acroyoga Spins Workshop 7th Nov 

   Learn to spin! Barrel rolls and more including pops. Come with your partner or just you. £25 each or £40 pairs. 12-3pm    Sat 7th Nov. 

     


NLP Yoga Workshop

   NLP Yoga Workshop on Sunday 24th May at About Balance Studio

    Using the power of NLP to manifest connection with students and empower us in our lives.Yoga and NLP both offer tools to help us be confident and open in the world, the tools are very different but the core drive is the same.  This workshop is for yoga teachers, bodyworkers and anyone who is interested in using the power of NLP to enhance their awareness.

     Only 10 spaces available - get your tickets here

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Yoga Rave at Yoga Connects Festival

Nine Lives Yoga Rave at Yoga Connects Festival

We are teaming up with Yoga Connects crew to bring you a very special event in a very special space on the 4th July at Yoga Connects Festival.  True to form we always hunt out the most special spaces we can find to host Nine Lives Yoga Raves, and this is no different. This festival honours the power of connection at it's core, and we are teaming up to bring you the flagship entertainment for the Saturday night at the Festival.  

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Acrobhakti Festival

Teaching at the Nordic Acroyoga Gathering in Sweden with Acrobhakti

Dive into the beautiful Swedish wilderness and explore the effervescent world that is AcroYoga. I am honoured to be teaching at AcroBhakti's AcroYoga festival this year held at Mundekulla, an eco-retreat centre situated in the southeastern forests of Sweden. It is a place of stillness and creativity welcoming the AcroYoga community into its depths so that we may meet and play and revive ourselves. I shall be teaching partner and community yoga and acroyoga as a newly qualified Acroyoga Teacher - here is some more info on the festival site. Here's my Biog for the festival.

Let us explore, play and connect! 

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Mind Body Spirit Silent Disco

Mind Body Spirit Wellbeing Festival London 

      Join us at the Mind Body Spirit Festival the bank holiday weekend 1-4th May as we host the Zone of Zen all weekend with Silent Disco Yoga Rave and Acroyoga Airport and a Joyful Humandala Workshop with partner yoga, mediation to music, yoga rave tasters, and hangout space with comfy cushions, UV backdrops and lots of fun times.  So don on your fave rave leggings, some UV paint and a pair of headphones and let rip in a Yoga Rave style with us, twice a day on Fri, Sat and Monday in our very own Zone of Zen.  And join us in the Wild Wellbeing area for my workshop on Monday at 2pm.

Get the update on how it went on our blog too

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Into the Wild

Into the Wild Gathering - Beltane Festival 

Create human mandalas and human kaleidoscopes with Sun Moon Partner and Community Yoga teacher Cat Duval, owner of Nine Lives Yoga. We will explore sacred shapes, beautiful body formations with a joyful spirit and playful flow in this workshop. Open your heart, let you imagination be free and get in touch with your inner child in a sociable and creative yoga practice. 

We wrote a bit about how it went in our blog - such a gorgeous festival full of heart. Check it out here 

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Nine Lives Yoga Rave 25th April

Nine Lives Yoga Rave - April 25th 

Yoga Rave is fast becoming a global movement of the moment.  Nine Lives Yoga Rave unites the worlds of music and yoga to create a high vibration event that guides you on a journey through a deep yoga flow practice into a high energy rave experience complete with amazing DJ's, performers, UV lights and body paint. Last event we only had 30 tickets left on the door on the night.  Dont miss it,tickets will sell out. Get them here.

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Festival Eyes Acroyoga Jam

FestivalEyes Launch Party: Acroyoga Jam - March 28th

We are taking part in the first festival event from Festivaleyes who have invited me to come and lead an acroyoga jam for everyone there. All levels welcome to come and play.  Let go and fly...Acro and Partner Yoga offer a metaphor for life - we laugh, we play, we trust, we grow. Explore the wonderland of acro partner yoga and humandala flows and get a new perspective on yoga.

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Nine Lives Yoga Rave 7th February

Partner Yoga Date: Valentines Day - Feb 14th 

Treat yourself and your partner to a romantic couples yoga session with deep soulful connection, tantric exercises, soft partner yoga flows, deep meditations, and lushious sensory surprises. Come and take a journey into the joy of sharing spiritual practice with your partner.

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Nine Lives Yoga Rave 7th February

Nine Lives Yoga Rave - Feb 7th

Where music and yoga unite. Yoga lovers experience the rhythm of the bass and bass lovers experience the rhythm of the breath. 

Conscious partying:  Nine Lives Yoga Rave teams up with the Brighton Yoga Festival Rave your way into health on 7 Feb 2015!  Imagine a guilt-free party that combines a proper rave up with banging tunes and yoga to get you stretched out and in the zone for a healthy start to 2015. Nine Lives Yoga are thrilled to bring you the Yoga Rave on Saturday 7 February at All Saints Church, Hove, in partnership with Brighton Yoga Festival. 

 

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British Yoga Festival

British Yoga Festival

The first British Yoga Festival that the Yoga Magazine has produced has invited me to the festival.  We come with Yoga Rave to get your dance on, a beautiful community performance entitled Expressions of Connection and a partner yoga playshop focussing on revealing your inner strength of spirit and open self - entitled Supercharge Your Awesomeness.  There will also be a Guinness Book of Records attempt!

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Morning Gloryville Brighton Circle

Morning Gloryville Brighton

Nine Lives Yoga works with a team of conscious rave creators to provide a platform for yoga teachers to do their thing and provide a new kind of party on the scene, a healthy, sparkly, breath fuelled, morning rave - ya know - instead of the gym before work in the morning. Now is the time to party. Sober as Yoda in October. Nine Lives Yoga collaborates with studio's and teachers to spread the yoga love and provide yoga of all styles to the conscious party scene from acroyoga to kundalini.

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Yoga Rave Disco Ball

Yoga Rave with Green Soup events

The tribal space you go to when you are really dancing to music with your friends is the same kind of space you go to when you are in a deep meditative state in the more dynamic branches of yoga - hot, deeply connected, elated, calm.

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