About Us

Event

Family and Kids Workshop

Kids Mandala Workshop

Experience the joy of yoga with your whole family.  Human mandalas are lots of fun and partner and group yoga poses are a great way to connect as a family together. Including animal flows, games, and lots of fun for the family. You can even learn some acroyoga!  Suitable for beginners and little yogis alike from ages 5 - 15 years with guardian or parent. Please email Cat here for more information.

What is Family Yoga?

Family yoga is playful group practice including mixed sizes, abilities and activities from animal flows to trust games, acroyoga games, counterbalancing and accessible acrobatic moves that will leave you and your children feeling connected, energised and full of fun.  The style I teach is based on the schools of Acroyoga (AYI) Unity Partner Yoga (IYN) and Sun Moon Partner and Community Yoga (YA) styles combined.  My specialist training in collective practice brings a level of inspiration to do these workshops from a place of having lots of fun in the process of openning our hearts to eachother and building healthy relationships based on positive reinforcement, capacity building and accessibility for all bodies and abilities.

Workshop Location

I welcome you and your family to this workshop to share some of these practices, and have a fun, joyful and heart centred experience together. 

Book your place here for parent and child here and email me with any additional children or adults who want to book.

Please email me with your names, how many you are booking for with ages, and your contact details to cat@ninelivesyoga.co.uk or call me on the number in my header to chat more.

 

Namaste,

Cat