Hi I'm Cat Duval. Founder of Nine Lives Yoga.   

My motivation is to empower you to live life fully with a sense of freedom and adventure.

Nine Lives Yoga about living every breath with presence and playfulness no matter your background, body type or level of experience.  I specialise in social yoga practices that bond people together in inspiring, collaborative and deeply connecting ways. I'm trained in 6 schools of yoga including Acroyoga, Unity Partner Yoga, Rainbow Kids Yoga, Hatha Yoga, Mindfulness and Thai Yoga Massage. I'm also an NLP Coach and an Entrepreneur and I bring to the table my business acumen and a background in events and media. I apply all the relevant tools in the box to the programmes I run.  Here are some top picks happening right now. 

 

 

Coaching 4 Pillars of Happiness   Yoga Parties Yoga Raves Silent Disco Yoga   Courses Acroyoga Partner Yoga Thai Massage  

Consultancy Wellbeing in the Workplace Corporate Wellbeing  Yoga Retreats Personal Development Retreats   Yoga Retreat 4 Pillars of Happiness   

Workshops

Mastermind Business for Yoga Teachers and Wellbeing Professionals   Consent Touch and Boundaries Workshop   Partner Yoga Tantra

In our work together I will help you cultivate fearlessness to explore and reveal your true calling, refine your strengths and transform your blocks into fuel to grow. The path yoga can inspire you to live life passionately, playfully and fearlessly with an open heart, a free mind and a strong, flexible and capable body.  

The only one who has the power to choose is you.  

What do you choose today?

I'm alway happy to chat with you so book in a call by clicking below:

Chat with Cat 

If you are ready to let go of old spiralling patterns and step into choosing actions that create the life you love - then now is the time.  

Connect and commit. In yoga, there is freedom.  

     

"Whether you think you can or you think you can't - you're right."  Henry Ford 

Yoga Alliance Senior Teacher      Yoga Matters Blog Contributer


Some of our Videos:


 

 

 
 

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